The beautiful thing about memories is that they are yours.. Whether they are good, bad, or indifferent.. They belongs to you! And no matter where life takes you.. Your memories tie you to where you’ve been.. And to where you are now..
Never think about the past! It brings tears.. Don’t even think about the future.. It brings fears! Just.. Live every moment you have with a big smile! :)

Live life! Regret.. NOTHING! ❤

50 Ways to cope with STRESS..

  1. Get up 15 minutes earlier
  2. Prepare for the morning the night before
  3. Don’t rely on your memory.. Write things down!
  4.  Repair things that dont work properly
  5. Make duplicate keys
  6. Say “NO "more often
  7. Set priorities in your life
  8. Avoid negative people
  9. Always make copies of important papers
  10. Ask for help with jobs you dislike
  11. Break large tasks into bite sized portions
  12. Look at problems as challenges
  13. Smile more
  14. Be prepared for rain
  15. Schedule a play time into every day
  16. Avoid tight fitting clothes
  17. Take a bubble bath
  19. Visualize yourself WINNING!
  20. Develop a sense of humor
  21. Stop thinking tomorrow will be a better today..
  22. Have goals for yourself
  23. Say “HELLO” to a stranger..
  24. Look up at the stars
  25. Practice breathing slowly
  26. Do brand new things
  27. Stop a bad habit
  28. Take stock of your achievements
  29. Do it TODAY!
  30. Strive for excellence, NOT PERFECTION!
  31. Look at a work of art
  32. Maintain your weight
  33. Plant a tree
  34. Stand up and stretch
  35. Always have a “Plan B”
  36. Learn a new doodle
  37. Learn to meet your own needs
  38. Become a better LISTENER
  39. Know your limitations and let other know them too..
  40. Throw a paper airplane
  41. Exercise every day
  42. Get to work early
  43. Clean out your closet
  44. Leave work early.. *WITH PERMISSION
  45. Take a different route to work
  46. Remember that you always have options
  47. Quit trying to “FIX "other people
  48. Get enough sleep
  49. Praise other people
  50. Relax.. And take each day at a time.. You have the rest of your life to LIVE!

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